Here's a sampling of what I've been reading, listening to and learning. Head over to our CORE Women's Group on Facebook to discuss any of...

Here's a sampling of what I've been reading, listening to and learning. Head over to our CORE Women's Community Facebook group to discuss...

We feel so fortunate that so many of our members have come back to the gym for in person workouts with their masks on and spirits up! We...

Here's a sampling of what I've been reading, listening to and learning. Head over to our CORE Women's Community Facebook group to discuss...

Here's a sampling of what I've been reading, listening to and learning. Head over to our CORE Women's Community Facebook group to discuss...

CORE has very exciting news to share! We have hired a new coach and we are delighted for her to be part of the CORE team and for you all...

Here's a sampling of what I've been reading, listening to and learning. Head over to our CORE Women's Community Facebook group to discuss...

Here's a sampling of what I've been reading, listening to and learning. Head over to our CORE Women's Community Facebook group to discuss...

Here's a sampling of what I've been reading, listening to, watching and learning. Head over to our CORE Women's Community Facebook group...

I’ve learned so much this past year (I can’t believe you have put up with me this long!) and my favorite part of this job is when I’m...

There are a number of common misconceptions in the health and fitness world and we are constantly hearing new ones from our members....

Here's a sampling of what I've been reading, listening to, watching and learning. Head over to our CORE Women's Community Facebook group...

Here's a sampling of what I've been reading, listening to and learning. Head over to our CORE Women's Community Facebook group to discuss...

Here's a sampling of what I've been reading, listening to and learning. Head over to our CORE Women's Community Facebook group to discuss...

Here's a sampling of what I've been reading, listening to and learning. Head over to our CORE Women's Community Facebook group to discuss...

Here's a sampling of what I've been reading, listening to and learning. Head over to our CORE Women's Community Facebook group to discuss...