SEMI-PRIVATE TRAINING
Semi-private training blends the best of both 1-on-1 personal training and group classes.
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In a semi-private session, everyone has their own workout, much like a 1-on-1. However, there
will be anywhere from 2-8 other participants working out with you, similar to a group class.
This allows everyone to follow a program that fits their exact needs, while still sharing a sense of community.
How Does it Work?
Evaluation:
We start with an evaluation to get to know you, your goals, and your starting point. This helps us
to both write the best possible program for you and understand how to best coach you through it.
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21-Day Jumpstart:
Then, you start your 21-Day Jumpstart. This gives you 21 days of unlimited sessions to experience our training before signing up for a membership. We want to make sure we are the right fit for you before you choose to sign up!
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Membership:
Our flexible membership options and scheduling make it easy to maximize your training experience. We’ll find the perfect plan that fits your schedule.
